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# 1 - Alcoholism Signs - 15 Telltale Symptoms You Need to Know By Angel CH
There are some very important and commonly occurring alcoholism signs that you should be well aware of if you think you or someone near to you might be having a problem with alcohol. Keep in mind that even if one of these alcoholism signs is present – only one – you or someone you love may be afflicted with and suffering from the disease of alcoholism.
The key is to recognize the alcoholism signs and then act on what you have observed and get assistance with the problem or with the disease. The sooner you or someone you love acts upon one or another of the alcoholism signs and gets help, the better of you or that person in your own life will be in the short and in the long run.
While there actually are many different alcoholism signs, some of the more common alcoholism signs are:
* drinking to excess every time you drink * missing work due to drinking as well as due to hangovers and other symptoms of drinking * lying about your drinking habits * hiding your drinking from other people * blackouts * a compulsion to drink * missing family events and other social occasions because of drinking * financial problems and budget mismanagement because of drinking * being charged with drinking related crimes (like a DUI) * you have tried to stop drinking but failed * irregular, insufficient eating habits * unusual weight loss or gain * lack of attention to hygiene issues * sleep problems * increase in health problems or conditions
Once again, these are the common alcoholism signs. The typical person who is suffering from alcoholism can have many of these alcoholism signs occurring at the same time. Some people may have just a few. Many people will end up experiencing all of these alcoholism signs in time. As has been noted, the sooner a person takes action in response to the alcoholism signs, the better his or her – or your own – prospects will be for a healthy future and a good life.
# 2 - Facts About Alcoholism That Patients, As Well As Relatives, Ought To Know By David Richards
Knowing the fundamental facts about alcoholism is crucial in order for a person to have a clearer understanding of the disease of alcoholism in the first instance. By comprehending the basic, elementary drug or alcoholism facts, you will be more able to access assistance and deal with alcoholism should you ever be in a position in your own life when that becomes necessary - either for yourself or for someone you know and care about.
So, how do we define alcoholism? Basically, alcoholism is defined as a disease that is characterized by the presence of four primary symptoms in most cases:
* when alcohol is consumed the patient loses control
* the patient has a strong craving alcohol
* the patient develop an increased tolerance of alcohol over time
* the patient is physical dependent of alcohol
Is alcoholism really a disease? Most of the researchers and experts do consider alcoholism to be a disease. These researchers and medical practitioners seem to agree that the underlying symptom of this disease is a craving or need for alcohol consumption. The craving for alcohol itself can be as powerful and as intense as the need for food and water. The nature of this disease is such that a person will keep drinking alcohol even though he or she experiences extreme problems physically, mentally, emotionally, legally and socially.
Can alcoholism really be cured? Unfortunately, the answer is no. Alcoholism is a chronic illness that can be controlled but not cured. One of the most prominent of the alcoholism facts to keep is that the disease of alcoholism can be managed through treatment and through a responsible and reasonable relapse prevention plan.
If you wonder whether alcoholism can be treated, the answer is much more positive. As I mentioned above, there are alcoholism treatment options available to people who are suffering from the disease of alcoholism.
There have been many discussions whether alcoholism treatment works or not. Although facts about alcoholism tell us that a large part of treated and restored patients, start to consume alcohol after a while and often repeat this pattern several times, many alcohol addicts are restored and are living normal lives for long periods. So the answer is yes. Research and facts about alcoholism show that the key to a successful treatment and a sustainable recovery, is that the the patient is willing to live a healthy and sober life by making the effort necessary to make it possible.
# 3 - Alcoholism Tips And How To Stop Drinking By M Maxy
The first step anyone must take to stop drinking is to identify your reasons.
Put together a list of all the reasons you have for why you should stop drinking. To make the list complete you may also want to consider asking family members or a close friend for help.
From time to time you should use this list to renew your commitment to stop drinking.
Once you have a list of reasons it is important to put your plan into action by setting a date for when you want to stop drinking.
To stop drinking alcohol you should complete a plan. Post this date on your refrigerator or bathroom mirror, anywhere you can see it often. If it will help you can also consider placing it in more than one place. A good idea is to put it in your purse or wallet on a card.
A plan isn't successful without help, so you should share your plan with others. Tell your family members and close friends. Let them know how they can help you turn your plan into a success. Mark specific dates in your plan and set them aside as days to evaluate your progress.
To make this new behavior a habit you should plan it for every thirty days. On these days you should look over your list of reasons to stop drinking. Add to this list the various benefits you are beginning to notice as you stop drinking.
It doesn't mean you've failed if you have a relapse after you stop drinking. Many people will experience a relapse. Rather than get discouraged, use your experience to learn and start your plan again with a determination to stick to it. Continue to use your new behaviors.
After successfully following them for a period of thirty days do it again for another thirty days. Even with your best interest in mind you can have a hard time changing behaviors.
However, new behaviors will become habit's the more you use and practice them. If you are still unsuccessful after this plan then you should ask your doctor for help in other ways to stop drinking.
Other ideas to can try that may help you stop drinking include avoiding anything that can stumble your plan.
There are many things in your life that can cause you to stop attempting to meet your goal. This might mean you have to make changes in your life that are related to your alcohol use including finding new friends or a new lifestyle.
Always stay focused on your goal and you will eventually succeed.
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